Follow me on facebook

Showing posts with label Cauliflower. Show all posts
Showing posts with label Cauliflower. Show all posts

Wednesday, September 3, 2014

Gobhi-matar subji (cauliflower and peas curry)

Oh how I used to dislike the gobhi-matar subji ..... until about 2-3 months ago...!! It was my first get-together with my new gal-pals in the US... a girl made this gobhi-matar curry and I loved it..... !! It looked exactly the way, I made it.....but it tasted so better than mine and I wondered how did she make it! She kindly shared the recipe and I m so glad to be sharing it with you.... I got a friend and a new "regular" in my lunch recipe list. Thanks, Ana!!



Ingredients:

  • Cauliflower -- about 300-350 grams (I used about half of a medium sized cauliflower)
  • tomatoes -- 2 
  • green peas -- 1/2 cup
  • red onion -- about half
  • garlic -- 3 cloves
  • ginger  -- 1 inch piece
  • green chilies -- 2
  • mustard seeds -- 1 tsp
  • asafoetida -- 1/4 tsp
  • curry leaves -- 4-5
  • turmeric powder  -- 1/2 tsp
  • coriander powder -- 1 tsp
  • salt -- about 1 tsp 
  • canola or vegetable oil -- 1 tbsp
  • coriander leaves -- a handful bunch
  • water -- 1 to 1 1/2 cup
  • and the last secret ingredient -- Rasam Powder -- about 1 and 1/2 tsp

Recipe:

  • Cut the cauliflower to half. Remove the green stalks and break to florets. Clean and wash well in running water. Keep it aside.
  • Grate the ginger and garlic and make paste. Slit the green chilies and remove the seeds if needed. Chop the coriander leaves. 
  • Chop the onions and tomatoes and grind to a fine paste/puree with a blender. Keep it aside.

  • Heat a tbsp or two of oil. Add mustard seeds. Once they crackle, add asafoetida and slit green chilies.

  • Add the onion paste. Keep the heat medium and keep stirring till the liquid is evaporated and the paste is darkened and shiny(about 5-7 minutes)


  • Add the tomato puree and keep stirring for about 10 minutes.

  • Add the ginger-garlic paste and the curry leaves, while continuously stirring.

  • Once the "masala" starts coming together (looks like it's getting dry), add the powdered spices -- turmeric powder, coriander powder, rasam powder and salt.

  • Stir for 1-2 minutes on medium heat after adding the dry spice powders.

  • Add the cauliflower florets and the green peas and saute them in the "tomato onion masala" for 2-3 minutes.

  • I cooked this curry in a pressure pan. So at this point, I added about 1 cup of water to the curry, covered the pressure pan with lid and let it cook for 1-2 whistles.


  • You can cover the lid, if cooking in a regular skillet or pot after adding water and let it cook for another 7-8 minutes till the cauliflower is done.

  • Garnish with coriander leaves.
  • Serve hot as a side to chapatis or rice.


Quantity:

  • 4-5 servings with accompaniments like rice/chapati, etc

Notes:

  • I used only 1/2 of the cauliflower and got a gravy (liquid based) curry.
  • If u want the subji to be dry, you can use about 400 gms of cauliflower and cook the subji with less water.

  • You can add garam masala or goda masala or any of your favorite homemade mixed spice powder.... that will make it different flavored. I particularly loved the flavor and combination of peas and cauliflower with the rasam masala :) 



















Saturday, February 16, 2013

Cheesy Cauliflower Kofta curry

This recipe was a total experimental recipe. I tried the cauliflower kofta for the very first time and I tried to make a low cal. version by avoiding to deep-fry. Well, I did succeed in a way...but boy..it took such a lot of time to cook the koftas. I saw this recipe at  my favorite blogger Raji's site. I went through the recipe once...oohed and aaahed on the pictures and decided to make it. My biggest mistake was that- I din't read the recipe thoroughly and I just saw a big instruction at the bottom, to make the low cal. version use the "paniyaram pan" ...:) I had never seen or used this pan before I borrowed it from my friend Lakshmi, but it was a pan with circular molds, "how difficult would it be right" or so I thought....... Well, the procedure is simple enough, you make balls and put the balls inside the circular molds and cook them, turning them so that they are cooked from all sides. I din't realize that it would take so long....and I realized what was my mistake when i started to write this post.....:)



More on that later, but the cauliflower koftas very super delicious. A big thank you to rakskitchen for such a lovely recipe !