Burgers, Coke and Fries... the most popular JUNK FOOD... which is so easily available , you give your order in a car at one window of a mcdonalds or a burger king and go ahead to the collecting window within 3-5 minutes, the order is ready.... u can eat in 5 minutes and regret it 10 minutes later... :)
My kids love this combo, so I try to make a healthier version at home. I always used to make a vegetarian burger at home, but my friend Lakshmi shared an interesting chicken burger recipe which was a hit with my older kid. So here it is....both the recipes are almost same but they taste so different.....:)
My kids love this combo, so I try to make a healthier version at home. I always used to make a vegetarian burger at home, but my friend Lakshmi shared an interesting chicken burger recipe which was a hit with my older kid. So here it is....both the recipes are almost same but they taste so different.....:)
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Chicken burger with lime-mayo dressing |
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Vegetarian burger with peri-peri sauce |
Ingredients:
For the Vegetarian burger patty:
- 5 medium potatoes
- 3-4 cloves garlic grated
- salt and pepper to taste
- 1/2 cup frozen or fresh green peas
- 1 tsp garam masala
- 1 tsp oil
- A bunch of fresh coriander leaves
- Juice of half a lemon
For the Chicken burger patty:
- 1 chicken breast piece
- 3-4 cloves garlic and 1 inch piece of ginger
- salt and pepper to taste
- 1 tsp garam masala
- A bunch of fresh coriander leaves
- Juice of half a lemon
- 1 tsp oil
For Lemon Mayonnaise:
- 1/3 cup Japanese (or any other) mayonnaise
- 2 tbsp chopped coriander leaves
- Juice of half a lemon
Recipe:
For the vegetarian burger:
- Boil and pressure cook the potatoes. Defrost the green peas in the microwave or boil them in a pot of water.
- Peel the potatoes and mash them. Add green peas, coriander, lemon juice, salt and pepper and garam masala.
- Mix all the ingredients well and form a dough. Make even sized balls and flatten them.
- Grease a skillet with oil and pan fry these burger patties on a very low heat for about 5-7 minutes. When browned on one side, flip them with a fork and let them brown on the other side.
- Now, assemble the burger. I used whole wheat buns. Sliced them to half and toasted them on the skillet. Added some slices of cucumbers and onions with the patty and topped with a store bought Nandos peri peri sauce.
For the chicken burger:
- In a food processor, process ginger, garlic and coriander leaves.
- Cut the chicken breast in two pieces and pulse it for 10-20 secs till the chicken is chopped and mixed with the other ingredients. It will shape like a ball of dough.
- Take it out in a container. Add salt and pepper , garam masala and lemon juice.
- Make small balls and flatten them.
- Grease a skillet with oil and pan fry them. Once done on one side after 3-4 mins, flip the patty and let it cook and brown on the other side.
- Take them all out on a plate and assemble the burger.
- I like slices of onion, and the fresh lemon mayonnaise as the dressing to the burger.
For the Lemon Mayonnaise:
- Grate the zest of a lemon in 1/3 cup mayonaisse.
- Add juice of half a lemon.
- Add 2 tbsp chopped coriander.
- Mix it well.
- Zesty fresh lemon mayo is ready.
Quantity:
- Makes about 5 burger patties (chicken recipe) and about 8 (vegetarian recipe)
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Vegetarian burger with peri-peri sauce |
Notes:
- Add a green chili or two to make a spicier patty.
- Can add any vegetable like slices of tomato, or even mushrooms and onions sauteed together,salad leaves and cheese slices while assembling the burger.
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Chicken burger with lemon mayonnaise and banana smoothie |
both looks yum ...
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