I had seen a recipe of roasted vegetable pasta on my friend Gayatri's blog
here and wished to make it. I usually like to make my meals which are kid friendly, yet full of vegetables. So pasta is liked by all and this recipe is a winner with the kids and the adults. I have used colourful pasta spirals, but any pasta can be used like penne, fusilli, rotelle or shell shaped ones.
Ingredients:
- 2 and 1/2 cup pasta (about 220 gm)
- 100 gm broccoli
- 50 gm capsicum
- 50 gm carrot
- 1/2 cup de-frosted frozen sweet corn
- 50 gm celery
- 12 green pitted olives
- 5 garlic cloves
- 1 large onion
- 1 tsp salt (plus more to salt the pasta while boiling)
- 1 tsp freshly ground pepper
- 2 tbsp olive oil
- 1 tbsp lemon juice
Recipe:
- Chop all the vegetables into bite size pieces.
- Boil the pasta with enough salted water till it is done al dente.
- Grease a non-stick pan with 1 tbsp olive oil and line the vegetables on it, add salt and mix them all together.
- Roast/Bake the vegetables in a preheated oven for 25 minutes at 200 degrees.
- Toss the pasta and the vegetables together.
- Pour lemon juice, 1 tbsp olive oil, pepper and toss well.
- Grate about 2 or more tbsp of Parmesan cheese on top.
- This is the first time I roasted vegetables in an oven and I loved the flavor.
- It can be served hot or at room temperature.
Quantity:
- You can use different variety of short-crust or decorative shaped pasta.
- You can use different vegetables of your choice.
- A nice meal in a bento box..... (you can pan-fry the veges to make the job easier..or use veges that can be cooked fast)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5MyRhEiRwJ5X5gdcwpIn5vjE2N9489UVCDPQo9wR4h_36FkqjYm6vE_ZygQ-TytVpnv8_MP3Z0P3xHX5SbprKBDc447XJNQKAwMO8pfPnNvsK5ftDT_E50_LLpc4XwgWaLN_b-QDm-bLx/s640/bento2.jpg) |
for bento, garnished with grated carrots and emmental cheese hearts.... :)
You can try the following pasta recipes too....
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looks healthy
ReplyDeletelooks refreshing salad and very very appealing
ReplyDeleteIndeed a very healthy snack..!! and beautiful clicks.!!
ReplyDelete